Les Mills Pump Workout: Pump Extreme
Busy day! I did some homework and went on a couple store visits that I was assigned to for work. The first visit was harder than I had expected. It involved removing a couple cabinet doors and installing a new panel with a logo at a certain big box retailer. It was heavy and the installing the panel was the tough part because I had to pretty much force the screws with no holes into the current cabinet. It was like a workout and I was sweating like I just finished Insanity.
I went home and laid down to rest for a bit. I dozed off for an hour. I woke up and worked out to Hard Core Abs and Flow. It’s always a great recovery day with those two workouts. I then started getting my stuff ready to leave for Virginia tomorrow night. It will be a busier day tomorrow. I have to make sure I get my workout done first thing in the morning. I have a few more stores to visit later in the morning and a couple errands to run. I didn’t get enough sleep when I went to Virgina last June so I have to make sure I get enough this time. I’m most likely going to drive a part of the 12 hours it takes to get there. Hopefully it won’t rain this time!
KIA KAHA…BE STRONG!