Les Mills Pump Workout: Pump Extreme

Busy day!  I did some homework and went on a couple store visits that I was assigned to for work.  The first visit was harder than I had expected.  It involved removing a couple cabinet doors and installing a new panel with a logo at a certain big box retailer.  It was heavy and the installing the panel was the tough part because I had to pretty much force the screws with no holes into the current cabinet.  It was like a workout and I was sweating like I just finished Insanity.

I went home and laid down to rest for a bit.  I dozed off for an hour.  I woke up and worked out to Hard Core Abs and Flow.  It’s always a great recovery day with those two workouts.  I then started getting my stuff ready to leave for Virginia tomorrow night.  It will be a busier day tomorrow.  I have to make sure I get my workout done first thing in the morning.  I have a few more stores to visit later in the morning and a couple errands to run.  I didn’t get enough sleep when I went to Virgina last June so I have to make sure I get enough this time.  I’m most likely going to drive a part of the 12 hours it takes to get there.  Hopefully it won’t rain this time!

KIA KAHA…BE STRONG!