Les Mills Pump Workout: Off Day

Off day from Les Mills Pump!  It’s great to rest the body after six straight days of some form of exercise, whether it be walking, running, or cardio/weight training.  I went to a friend’s house for an all day fest of football since we’re in the same Fantasy Football league.  I still have a game left tomorrow but I’m most likely going to lose because most of my players didn’t perform well today.  I need a miracle from the Bears defense to win haha.  It was a perfect autumn day again with the sun shinning and warm weather.  After watching most of the games, we went to a pumpkin patch nearby.  We walked around for a bit and I bought a few mini pumpkins.

I went back to my friend’s house for more football and had dinner.  I met up with another friend at the movies and watched Pitch Perfect.  It was the best movie that I have seen since The Avengers…even though it came out earlier this year.  I would say it in my top five.  I was non-stop laughter and I’m sure I burned a lot of calories from laughing so much.  I guess I did “workout” after all right? : )

I didn’t lose a pound at all this past week, which is disappointing considering that I have been losing at least two pounds a week.  Maybe I have hit a plateau.  Hopefully I will get back on track this week.  Regardless, I am still feeling fitter and healthier.  I feel great actually.  I can’t forget that progress is progress.  The scale may not move, but my clothes feel looser.  I’ll work harder this week for sure.  Tomorrow marks the beginning of Week 9 of Les Mills Pump and the final week of Phase 2.  Also,  the Hot Chocolate 5K race is exactly two weeks from today.  Gotta turn up the training!

KIA KAHA…BE STRONG!