Les Mills Pump Workout: Off Day
Off day from Les Mills Pump! It’s great to rest the body after six straight days of some form of exercise, whether it be walking, running, or cardio/weight training. I went to a friend’s house for an all day fest of football since we’re in the same Fantasy Football league. I still have a game left tomorrow but I’m most likely going to lose because most of my players didn’t perform well today. I need a miracle from the Bears defense to win haha. It was a perfect autumn day again with the sun shinning and warm weather. After watching most of the games, we went to a pumpkin patch nearby. We walked around for a bit and I bought a few mini pumpkins.
I went back to my friend’s house for more football and had dinner. I met up with another friend at the movies and watched Pitch Perfect. It was the best movie that I have seen since The Avengers…even though it came out earlier this year. I would say it in my top five. I was non-stop laughter and I’m sure I burned a lot of calories from laughing so much. I guess I did “workout” after all right? : )
I didn’t lose a pound at all this past week, which is disappointing considering that I have been losing at least two pounds a week. Maybe I have hit a plateau. Hopefully I will get back on track this week. Regardless, I am still feeling fitter and healthier. I feel great actually. I can’t forget that progress is progress. The scale may not move, but my clothes feel looser. I’ll work harder this week for sure. Tomorrow marks the beginning of Week 9 of Les Mills Pump and the final week of Phase 2. Also, the Hot Chocolate 5K race is exactly two weeks from today. Gotta turn up the training!
KIA KAHA…BE STRONG!