Les Mills Pump Workout: Pump and Shred
Busy day! I spent the first half getting things ready for my event tonight. After that, it was off to the event! I’d say the event went pretty well. It was a good experience. As soon as I got home, I fell asleep. Just straight up put my things down and laid down. All I wanted to do was rest for a few minutes but for some reason I was tired. I woke up a couple hours later. I did not get my workout in and it was too late to go to the gym to get my run in. I was contemplating on using today as an off day and working out on Sunday because I was sleepy. I said to myself to get up and do it. I know I would regret it tomorrow. I worked out to Pump and Shred. This was the last time I was working out to the DVD until I finish Les Mills Pump. I worked through it especially in the lunge track. I kept the 5 pound plates on the barbell.
Right now I am debating on staying up for the rest of the night so I can “reset” my sleep habits and go to bed early tomorrow night. Or if I should just go to bed now and get up early either way. I know I need the proper rest but I don’t want to end up waking up late again. Hmmm…what to do lol. I haven’t lost a pound this week, which is starting to get frustrating. I need to work on my eating habits on top of my sleeping habits. I’m eating healthy for the most part by making breakfast and having Shakeology for lunch. Lately, I have been buying salads from restaurants around the area. I think it’s time to start cooking more. Let’s lose some weight this week!
KIA KAHA…BE STRONG!