Les Mills Pump Workout: Hard Core Abs & Combat
Other: Walk/Run Interval – 30 minutes
It was another relaxing, yet busy day. I spent the day doing schoolwork once again and some work stuff from home. I finally ran my errands tonight but I didn’t make it out to the grocery store. Before I left the house, I worked out to Hard Core Abs. After I did my errands, I went to the gym to train for my 5K. I’m just following the app on my phone and hopefully I’ll catch up to where I’m supposed to be before the race. I went a a little faster during my run intervals. I was going to leave it at that as far as working out. I decided to workout to Combat as soon as I got home. A part of me wanted to see how many calories I would burn during Combat. I burned 464 calories in that 45 minute workout. I was sweating a lot more tonight in both my running and Combat. It could be that it was warmer outside today but I love that sweat!
Time to get some rest! It’s another busy day tomorrow! I have more schoolwork and I have to get ready for my event tomorrow night. Oh and trying to fit in more errands and my workout on top of that. Gotta love it : )