Les Mills Pump Day 46

Les Mills Pump Workout: Pump and Shred & Combat

Yes!  I went to bed earlier than the night before and woke up a little late but I stayed up.  The only problem was that I have been feeling super tired over the past couple of days.  Regardless of waking up late, I have been getting plenty of sleep.  All I have been wanting to do lay in my bed and sleep.  I did that for half of my day.  My eating habits have been the same too.  Maybe it’s the odd hours I’ve been going to bed?  I feel fine at the moment.  It was a bit hard getting through my workout to Pump and Shred this afternoon.  I woke up from a nap, which was not needed, and worked out.  My arms are still sore from Pump Revolution too.  To think of it, it all started after I did Pump Revolution.  Anyways, I pushed through the workout and modified my push ups and lunges.

I had one more workout to do earlier tonight at Fit Club.  I had a couple packets of the Energy and Endurance Formula from Beachbody.  It’s a pre-workout formula to help improve your energy, endurance, strength, and focus.  I mixed it with water on my way to Fit Club.  We worked out to Combat.  I definitely felt more energy during my workout and it helped me power through it.  It’s another supplement I’m thinking about getting now that I know it helps when I’m feeling tired.

It is nice to get my workout done earlier.  I can relax for the rest of the night.  Tomorrow will for sure be my errand and schoolwork day.  It is also my Mom’s Birthday tomorrow.  I want to make sure I get everything done before her Birthday dinner.  I’m going to bed as early as I can so I wake up as early as I can.

KIA KAHA…BE STRONG!

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