Les Mills Pump Workout: Pump and Shred & Combat
Yes! I went to bed earlier than the night before and woke up a little late but I stayed up. The only problem was that I have been feeling super tired over the past couple of days. Regardless of waking up late, I have been getting plenty of sleep. All I have been wanting to do lay in my bed and sleep. I did that for half of my day. My eating habits have been the same too. Maybe it’s the odd hours I’ve been going to bed? I feel fine at the moment. It was a bit hard getting through my workout to Pump and Shred this afternoon. I woke up from a nap, which was not needed, and worked out. My arms are still sore from Pump Revolution too. To think of it, it all started after I did Pump Revolution. Anyways, I pushed through the workout and modified my push ups and lunges.
I had one more workout to do earlier tonight at Fit Club. I had a couple packets of the Energy and Endurance Formula from Beachbody. It’s a pre-workout formula to help improve your energy, endurance, strength, and focus. I mixed it with water on my way to Fit Club. We worked out to Combat. I definitely felt more energy during my workout and it helped me power through it. It’s another supplement I’m thinking about getting now that I know it helps when I’m feeling tired.
It is nice to get my workout done earlier. I can relax for the rest of the night. Tomorrow will for sure be my errand and schoolwork day. It is also my Mom’s Birthday tomorrow. I want to make sure I get everything done before her Birthday dinner. I’m going to bed as early as I can so I wake up as early as I can.
KIA KAHA…BE STRONG!