Les Mills Workout: Combat & Hard Core Abs
Ahhh…staying up late was not a good idea. I could not get up and I wasn’t able to to my workout in first thing in the morning. I got ready and went to the Team Beachbody Chicago Super Saturday event. The special guests were CEO and founder of Beachbody, Carl Daikeler, and Regional Director, Arnauld Nakaha. It was amazing to be a part of an event with 400 other Beachbody Coaches who have committed to get people healthy and fit and to end the trend of obesity. I am helping to end the trend by starting with myself and I want to be able to help others do the same. It’s always great to listen to Carl and Arnauld speak. There were exciting announcements and new workout programs coming soon out from Beachbody. So for my readers that are not with Beachbody and are interested in learning more, keep checking back on my site or contact me for more details!
Speaking of new programs, pre-orders start for Les Mills Combat this Monday, October 1st! I definitely plan on ordering it and I’ll post a separate entry tomorrow with details on how you can pre-order before everyone else can. In honor of the pre-release, I went ahead and did Combat in addition to Hard Core Abs in my workout tonight. It’s 45 minutes long with tons of moves so I have improved in getting the moves down. I love how much energy the trainers have throughout the workout and it helps keep me going because I was getting super tired. They are the same trainers who take the lead in Les Mills Combat. I was covered in sweat at the end of Combat. I went straight into Hard Core Abs. I swear the burn gets more intense as I do abs which is always a great sign.
I am looking very forward to a day off from working out AND work! It’s been a couple weeks since I have been off from both. Tomorrow also marks the end of Phase 1 of Les Mills Pump so I will be taking my measurements and pictures of my progress.
KIA KAHA…BE STRONG!