Les Mills Pump Workout: Pump and Burn & Les Mills Core
Heck yeah for finally having an off day from work! I wanted to sleep in just a little bit this morning and I woke up early. How does that happen? I’ll be honest, during the first part of my day I did a whole lot of nothing…laying around and watching movies. It’s been a while since I actually did that. I decided in the late afternoon to get started on some schoolwork and Beachbody stuff. I also went ahead and counted the number of workouts that I have completed since I started Les Mills Pump. I have completed a total of 36 workouts including the workouts from tonight. I am going to put a dollar in a jar for every workout I complete along with each pound I lose. I have already started putting money in a jar before I counted so now I have to update the amount in it. Once I reach a certain amount, I will buy a Fitbit, Nike Fuelband, or something similar.
I worked out to Pump and Burn tonight. After I finished, I thought I would throw in a second workout to Les Mills Core. I tried to not modify as much as I can while in plank doing the specific moves. I for sure did a lot more than the last time. I haven’t decided if I love or hate Cross Crawls. Either way, I feel the huge burn and it’ll be worth it. Throughout both workouts I was sweating a lot more than usual…and I loved every little bit of it : )
KIA KAHA…BE STRONG!