Les Mills Pump Day 22

Les Mills Workout: Pump and Burn

Happy Monday!  I hope you all had a wonderful weekend!  I started off the week with working a double today.  It was beautiful during the day and work went by fast.  I wish I could say the same thing for work tonight.  The weather went from being sunny and warm to cold and rainy.  Rained delayed work for at least 3 hours since I work outside.  As usual, I do a ton of walking including going up and down steps.  It seemed like my whole work day was one long workout.  I didn’t get home until a little after midnight.

I was super exhausted when I got home and I still needed to get my workout in before I go to bed.  Even though my body is telling me to just go to bed and do the workout first thing in the morning, my mind was saying just do it.  I worked out to Pump and Burn.  It’s been a few days since I worked out with the weights so my legs were shaking after doing the squat track.  Again, those bottom halves are killers and that’s where I feel the Rep Effect.  While I was laying down during the chest track, I felt like I was about to fall asleep.  I don’t think it’s even possible for someone to doze off while working out with weights and I think I might have done just that.  Well I didn’t totally doze off.  I shut my eyes for a bit and tried my hardest to stay awake.  As the workout progressed, I kept getting so tired.  I did not let up one bit though.  I kept working hard through the entire workout.  That’s some commitment right there…right?

I’m very ready to fall asleep right now.  I’m so relieved that I can sleep in a little tomorrow.

KIA KAHA…BE STRONG!

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