Les Mills Pump Workout: Pump and Burn
Holy productive day! I went and did what I do best on off days from work…errands galore. I went to school and got myself registered for the late start classes. It’s time I get myself through school so I can do something in the health and fitness industry. I continued on with my day with picking up some groceries and finally a workout to Pump and Burn. I pushed harder tonight and worked through the squats and bottom halves. The Rep Effect really kicks in when it burns the most. In all today was a great way to start off my week. Oh and by the way, I finally lost 3 pounds since starting this program : )