Les Mills Pump Workout: Pump Challenge & Hard Core Abs
Back to work for one more time until next Friday! It was a hot day at work! I had to work outside in full sun for most of the time. I walked up and down a bunch of steps and I was sweating so much I had to wipe myself off a couple of times. I don’t know about you, but I considered that a workout haha. I was super hungry after work so I didn’t do so well in my choices during a late lunch. Again, I need better discipline and I need to make better decisions if I ever get so hungry. I can’t just eat what I want.
Well I watched the NFL Opening Kickoff Game at a friend’s earlier tonight and went home. I made sure I was going to get my workout in. I worked out to Pump Challenge and Hard Core Abs. I was still feeling the soreness in my core after the first time I worked out to Hard Core Abs. I modified a bit again but worked a little harder.