Insanity Workout: Core Cardio and Balance

The weekend is finally here!…and so is the NATO Summit in Chicago.  I decided to ride with a co-worker this morning to work due to all of the road closures around Wrigleyville.  It meant that I had to get up a little bit earlier.  Believe it or not, I got my workout in before work even though it was an early day.  I quickly got ready and I blended up a Shakeology shake except I didn’t feel like finishing the whole thing for some reason.  I still felt full though.  Work again was better than yesterday.  Time to relax for the rest of the night!

Have a great and healthy weekend!