Insanity Workout: Cardio Recovery
I had a wonderful surprise when I woke up today. By the way, I woke up pretty late lol. I weighed myself and I lost 2 pounds! That makes it a total of 21 pounds lost since February 6th! I’m so glad I have broken the 20 pound mark. It’s crazy to believe that I have lost 21 pounds of fat so far.
Like I said, I woke up late so I did not have time to workout before work. Yes, I’m failing on getting my workouts done before work so far and going to bed earlier. Oops! I really need to change that. Well I’m glad it’s a recovery day at least. I worked out to Cardio Recovery when I got home and I’m feeling sore from it. I dug a little deeper with the holds and squats. It was a great workout and now it’s time for bed!
