Insanity Workout: Max Interval Circuit
I think my days are getting busier and busier and I know I’ll be super busy this summer. I made sure I worked out before I went to lunch and work today. Today was Max Interval Circuit. I’m still sick but I pushed myself as hard as I could. My cough started to act up throughout the workout so I had to take it easy a few times. I still had a great workout and I loved how I was able to get my workout done early in the day.
When I think about how much weight I have lost, I forget that I have been building muscle at the same time. The scale says I lost 17 pounds but it really could be more like 25 or 30. Well I can’t really tell how much muscle I have gained. It’s still pretty crazy to think about and I love it : )
One more workout for this week tomorrow and then a rest day! Have a great weekend!