Insanity Workout: Max Recovery
Yup! I knew it! Another pound lost which makes it 14 pounds total that I have lost since February 6th! It’s awesome how I’m able to lose weight the natural way…with working out to Insanity for an hour a day at the most, by eating healthy, and drinking Shakeology. The only type of supplements take each day are two Fish Oil caps and one Multi-Vitamin. No weight loss pills and no dieting which is what I think is the right way.
It was a nice break from the normal Max workouts with Max Recovery. Even though the workout is called recovery, it doesn’t necessarily mean that it will be easy. It was still a pretty intense workout. There were a lot of holds and upper body moves which were crazy. I know those moves will help me become stronger and faster and I improve each time I do them. Max Recovery was the last Insanity workout that I have not done. With that, I have come to realize that these second Month workouts are more mental than physical. I just have to keep telling myself to keep on going and I can do it. I have to remember why I’m doing this and that it will pay off in the end especially in the long run.