Insanity Workout: Core Cardio and Balance
Additional Workout: P90X – Ab Ripper X
I have a pretty exciting announcement (to me at least lol) that I will be posting in a separate blog entry. I will post it sometime tomorrow. I have been a little behind with wanting to post about the way I eat and my personal review on ZipFizz. It’s been a busy week so I will try to have it done within the next few days or possibly by Sunday since it will be a rest day.
Guess what? I lost another pound when I weighed myself this morning. I’ve lost 2 pounds so far with a total of 12 pounds lost since February 6th! That’s at least 2 pounds a week that I’m losing and it’s such a great feeling. Eating healthy and working out to Insanity as definitely made me feel good. I went over to my Beachbody Coach’s house for a workout. We started out with P90X Ab Ripper X and then Core Cardio and Recovery. It was a great workout and I felt as if I was motivated to pushed harder because I was working out with someone. I was dripping in sweat and as usual, I felt very accomplished afterwards. Tomorrow is our final day for Recovery Week and Core Cardio and Balance. Then next week brings Month 2 and Max workouts. I’m ready to take it to the next level and I’m up for the challenge : )
All of us will “Spring Forward” early Sunday. Don’t forget to turn your clocks one hour ahead beginning at 2:00am on Sunday! Have a wonderful weekend everyone!
Hello Xtinec,
Neat Post, I really want to do the insanity workout, but I am unfit. If I do a workout and stop when I am reaching my limits will I still see results? Or has anyone that was quite unfit successfully completed the workouts?
Good Job!