Insanity Workout: Day Off
It was very nice to finally have a day off after working out to Insanity for 13 straight days. I thought working out with Fast and Furious last Sunday would catch me up a little bit because I was sick a couple weeks ago and missed 4 days. However, I worked out today in a way but at the same time I didn’t. I was talking about Insanity with my friend Stacey tonight…actually I talk about it with her a lot. Well I always see the informercial on TV each time I go over to her house and I got up when Shaun T was demonstrating the moves. I started to do them and got her to get up and try them with me. We then decided to do the Shaun T’s Miracle 15-Minute Workout from the Doctor Oz Show. I did only did some of the moves because I knew I had to take the rest. But I jumped in here and there but we stop a little over half-way through it. Hi Stacey by the way lol.
I’m feeling great and I’m so ready for recovery week. It’s all Core Cardio and Balance this week. I haven’t watched the it yet so I’m curious on how intense it will be for being a recovery workout. A week from now starts the Month 2 and I’m scared, yet very excited to get into those. But I’m up for the challenge : )
For those interested in trying out Shaun T’s Miracle 15-Minute Workout, visit http://www.doctoroz.com/videos/shaun-ts-miracle-15-minute-workout.