Insanity Day 22

Insanity Workout: Pure Cardio and Cardio Abs

Another day, another workout completed!  Or in this case two workouts completed.  I literally just finished Pure Cardio and Cardio Abs and I worked out later than I wanted to.  I took it a little easier today because I was worried my jaw would start hurting again.  I’m not sure if I was paranoid or whatever, but it felt like it was a little sore.  I made sure I kept breathing and taking deep breaths during breaks.  My whole body is still sore from doing Max Interval Circuit a couple days ago especially my abs.  I guess it’s a good sign that I’m sore.  It means my body is improving and I’m building more muscle so I can get stronger.  Well it’s time I put myself to bed.  I have to get up super early tomorrow.  Have a great weekend!

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