Insanity Workout: Pure Cardio and Cardio Abs
I had a feeling that I would have a productive day today. I had a lot of energy and I was like a machine. I spent most of my day in the kitchen preparing my meals for today and some for tomorrow along with running some errands. I am not that good at cooking but I try my best lol. I came across a website while I was browsing Pinterest a couple weeks ago called Skinnytaste (http://skinnytaste.com). It features low fat, family-friendly, and healthy recipes. I have been trying to find a recipe for healthy chilli. I try to stay away from anything processed and soup in a can in general has a lot of sodium. I found a recipe called Crock Pot 3 Bean Turkey Chilli. It takes about 6-8 hours in a Crock Pot and I’ll give it a taste tomorrow. I will post a little about the recipe along with the link to it in a separate post for those who might be interested in trying it too.
Today was Pure Cardio and Cardio Abs. Once again I decided to see how it was like if I did Cardio Abs first and then Pure Cardio. I ate dinner a little later than I had planned which made tonight another late workout. I finished literally right before midnight. I’ve been pushing myself harder and harder each day. For the past couple of days, I noticed a small “pain” on the side of my abdomen. I used to experience this every time I ran back when I was in grade school. It’s not really pain, more like a very minor strain. I had to stop and shake it off a couple of times throughout my workouts but I kept on going.