Insanity Workout: Plyometric Cardio Circuit and Cardio Abs
Today has been one long, busy day. I wanted to get my workouts in before work but I did not have enough time. I knew I had to get it done after a work outing otherwise I would be upset with myself if I didn’t get it done. I can’t push it to tomorrow and make today a rest day either. I was determined to complete my workouts no matter how late it was. I started Plyometric Cardio Circuit and Cardio Abs before midnight and finished a little bit after midnight. Like I said in my previous post that I was going to push myself harder today and I did just that. I actually found myself smiling at times during my workout. I think that was due to loving the sweat and loving how hard I was working. I found out when I smiled, I had a little more fun and it helped me stay positive. So the next time you are working out, give it a try and just smile : )