Insanity Workout: Cardio Recovery and Cardio Abs
Thinking back when I first started blogging again, there is always some sort of bump in the road I across with myself each day. Last week it was being sick, yesterday it was no energy, and today my allergies are acting up. Yes, they are in a way excuses but I am still able to push myself through them to get whatever I needed to get done on that day. I guess I just wish I was 100% already and I was thinking to myself oh no, I’m getting sick again. No, they’re are definitely allergies since my eyes are watery and I keep sneezing along with a stuffy nose. I’m glad having a stuffy nose is not affecting my ears from getting clogged up again. And by the way, they’re almost unclogged.
Allergies aside, today was Cardio Recovery and Cardio Abs. I decided to switch them up and start with Cardio Abs. My energy level today was so much better and I digged a little deeper. It feels amazing to not take as many breaks and work up a great sweat even though it was a slower day. My flexibility has definitely improved.
I haven’t lost any weight in the past few days. I’m hoping this isn’t some sort of plateau already. I’ve been working hard through my workouts so I’m thinking it could be from my diet. I’ll have to change it up a bit even though I’m eating healthy. Either way, I know I’ll work through it : )