Insanity Workout: Plyometric Cardio Circuit and Cardio Abs
For some reason I felt very exhausted and I did not have any energy today. I woke up later than I wanted to and I even took a nap early this afternoon. It was just strange. Maybe I was catching up from being busy the past few days…I’m not sure. All I know is I was not about to let that be an excuse to not get my workouts in for the day. I ended up getting my workout done earlier tonight.
During my workouts, I noticed that I’m able to keep up with with Shaun T and the people in the video. Well I mean I don’t take as many breaks, I’m getting faster, and I’m getting stronger. My footwork is improving along with my endurance. It is a great feeling to know I’m getting closer and closer each day. I know it’s only Day 12, but I feel like I have accomplished a lot so far and I’m more motivated to go harder and faster.