Insanity Day 9

Insanity Workout: Pure Cardio

What a long day!  Even though I’m writing this very late (aka Saturday early AM), I wanted to get this entry in before I went to bed.  I kind of dread doing Pure Cardio when it’s on the schedule but I know once I get through it each time, it will make me go faster and get stronger next time around.  I’m sure next month’s workouts will be a lot harder.  I was able to get my workout in before I went to my friends’ wedding today.  It was a very beautiful wedding by the way.  I pushed myself a little harder today since I’m closer to being 100%.  I was able to work through it better than the first time I did Pure Cardio.  As usual I worked up a great sweat.

I went to my friends’ wedding and I knew it wouldn’t be the foods I have been eating for the past couple of weeks.  However, I did eat very healthy before dinner.  I enjoyed myself a little bit at the wedding reception but I did not get out of control.  It’s good to enjoy yourself once in a while or else you’ll get such a bad craving for something and you’ll totally binge.  I have learned that from personal experience.  I’m pretty sure that is why I was very off and on last year.  But it’s back to eating healthy tomorrow.

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