Insanity Day 7

Insanity Workout: Cardio Recovery and Cardio Abs

I woke up feeling a little bit more sick today.    As much as I wanted to take another day to rest, I know I needed to get my workout in.  I did a little research on working out when you’re sick and if you have a head cold (which I do have) it’s okay to do so but take it easy.  Today was Cardio Recovery and Cardio Abs today so I’m glad it was an easier workout.  I did what I could and actually did pretty well and I for some reason felt a little better.