Insanity Day 5

Insanity Workout: Plyometric Cardio Circuit

Happy Friday!  The weather here in Chicago could be a little better but I’ll make the best day out of it.  I finished another round of the Plyometric Cardio Circuit workout and it feels as if my body is still working out.  I pushed a little harder today even though I feel like I’m getting sick.  I woke up with a scratchy throat and a runny nose.  However, I didn’t feel sick when I was working out.  As I’m writing this entry, I’m enjoying my daily dose of Chocolate Shakeology.  I blended a scoop with water, Almond Milk, ice, strawberries, blueberries, and I thought I would make it a more interesting with some kale.  The shake still tastes great!  I also love that I’m chewing the bits of kale in it.  I’m sure with all of the fruits, vegetables, and Shakeology I’ll be feeling 100 percent tomorrow.

It seems as if I have a theme for each day.  I have lots of motivational posters that go hand in hand with my journey so far since I started working out and eating healthy.  It’s all about no excuses today.  If you really want something, you’ll do no matter what it takes to get it.

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