My Mom brought something to my attention a few days ago. She told me when my room was clean, I had a clear mind and things started becoming better for me. My room has slowly gotten messier and messier. The messier it got, the worse I would feel and things did get worse. I do believe she was right. I took the time to throw out papers I did not need and cleaned up the space around my bed and computer. I still have a lot to throw away and have a lot I would like to clean up but it’s a start. I’m going to slowly keep working at it each day until my room is to where it should be. After I cleaned, I feel so much better. So for those who have a messy room or house, clean it! A clean room = a clear mind! The best part is, I was able to count it as light exercise : )
After I cleaned, I got stressed out again. I still have a lot of things running through my mind. I’ll eventually get myself back to where I was a couple weeks ago. I know I’ll get back to it!
Goal = 1400
Food = 874
Exercise = 547
Net = 327
Remaining = 1073
Day 43 down, 322 days to go
28 pounds lost since 1/3/2011
