I felt a lot better today! All I needed was a little rest and some good sleep. My shins weren’t as sore so I didn’t limp around work. Work went by very slow today. I tried to see if I can make the grumpy customers I encountered a little happier by smiling. It didn’t work lol.
Since I wasn’t able to get myself up early enough to work out, I worked on my stretching and did my workout program at home after work. I tried something very unusual during my workout program just to see if it would make my work out better. I’m not sure how I got this idea but smiled throughout my work out. Even when I tried not to smile, I kept on smiling and it actually made my work out a lot more fun.
I didn’t have enough time to finish off with cardio but I’m glad I got some type of work out in. I have to finish getting ready and go out with the girls! Let’s see if I can get myself up to work out before work. Third time’s a charm?
Goal = 1400
Food = 1231
Exercise = 364
Net = 867
Remaining = 533
Day 27 down, 338 days to go
21 pounds lost since 1/3/2011