Hello and welcome to my blog!  The main purpose of One Pound At A Time is to document my journey and progress as I try to reach my goal of losing 110 pounds in 365 days by trying out a new workout program.  This blog will help motivate me to stay on track.  Depending if I can generate any readers along my journey, I’m hoping this might inspire others in trying to reach their own goal; whether they’re trying to lose weight themselves or trying to achieve any other goals.

My official start date of exercising and dieting starts on Monday, November 29th, 2010.  I will be following a new workout program and I will have a couple of months to stay on track.  I will write about what I eat, how much weight I have lost, and will include pictures when I can.  With permission and upon successful completion of this new program, I will share in detail what type of exercise I have been doing.

In the meantime, the address to this blog will be https://xtinec.wordpress.com.  I was not able to renew my old website in time and will have to wait a couple of months before I can renew it again.

Feel free to message me if you have any questions or leave a comment!  However if anyone feels like writing anything negative under any of my posts, your comments will get deleted.  If you don’t have anything nice to say, keep it to yourself.  I want this blog to be free of any negativity.

Thank you in advance and Happy Reading!