Insanity Day 28

Insanity Workout: Core Cardio and Balance

As I predicted, today was a busy day.  I had to drive downtown (Chicago), come back to the suburbs then drive back downtown again.  I had to reschedule my meeting at school so came home and decided to get my workout in before I go to work.  I wanted to get it done while the sun was out and I didn’t want to have to do a late workout. Another workout completed, another workout where I improved yet again.  I surprised myself during the Shoulder Burners by being able to push harder through them and finish stronger.  Even though this week is Cardio Core and Balance, it’s such a great feeling to finish an Insanity workout.

When I first started this blog about my weight loss journey, I made a goal of how much weight I want to lose.  At the start of my Insanity Challenge it was to lose 89 pounds and I wanted to focus more on counting down from there as I lost weight.  I decided the other night that I was not going to countdown anymore.  Instead, I will be counting the pounds that I have lost so far.  I feel like it’s a more positive way of thinking when it comes to losing weight.  I have never really been skinny for most of my life so I’m not sure what exactly is a good weight for me.  I know I have a lot of muscle so I guess the amount of weight I want to lose depends on how I’ll look when I get close to my goal.  But, I still will aim for losing between the 75-89 pound goal.

Two more days left of Recovery Week!

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s